Service List | Hourglass Lab

💬 What is Hourglass Lab?

A Private Gym Where Women Come First.

A space built for women to move confidently, feel supported, and train on their own terms.

✔️ Private, low-traffic environment

✔️ No creeps. No crowds. Just support.

✔️ Choose gym access, personal training, or both

✔️ Everything starts with you — your goals, your pace

🖤 Our Promise:

No pushy sales.

Just clarity, structure, and results — if it’s the right fit.

If it’s not? We’ll still point you in the right direction.

↓ Start below — takes less than 3 minutes:

(We’ll match you with the best plan + tour based on your goals)

First name

Last name

Email

Phone

Birthday

Month

Day

Year

💪 Your Goals

What are your top 1–2 fitness goals?

(e.g., glute gains, build hourglass figure, lose weight, tone up, build strength, gain energy, feel confident)

What’s motivated you to make a change now?

What have you tried in the past? What worked, what didn’t?

📅 Your Availability

What times are you usually available to work out?

How many days a week can you realistically commit to right now?

1 time/week

2 times/week

3 times/week

4+ times/week

🔥 Your Interest

What are you interested in?

What best describes you?

How serious are you about reaching your fitness goals? (1–10)

When would you like to get started?

💸 Budget + Commitment

Are you willing to invest time and resources to hit your goals?

Absolutely

No

📣 Anything else you'd like us to know?

Is there anything else you’d like us to know about you or your goals?

How did you hear about us?

If you marked Family/Friend or Other, tell us how you hear about us.

By checking this box, you agree that Hourglass Lab may contact you at the phone number you provide, or any number you later designate as a mobile number, for account-related purposes. This may include calls or text messages sent via automated dialing systems.

Queen Membership

💬 What is Hourglass Lab?

🖤 Our Promise:

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