Consultation Form | Hourglass Lab

Not sure which service to book? Allow us to take care of you.

No pressure, just a conversation to explore what’s best for you.

Take the first step in building your strongest, most confident self.

Answer a few quick questions so we can match you with the right path.

💬 What is Hourglass Lab?

A Private Gym Where Women Come First.

A safe, supportive, women-only space designed to help you move without judgment and train on your terms.

✔️ Private, low-traffic environment

✔️ No creeps, no meatheads — just support

✔️ Options for gym access, personal training, or both

✔️ Everything starts with you — your goals, your pace

🖤 Our Promise:

This isn't about a hard sell.

It's about clarity, structure, and results — if it’s a fit. If it’s not? We'll still point you in the right direction.

↓ Start below — we’ll take it from here.

(Takes less than 3 minutes to complete)

First name

Last name

Email

Phone

Birthday

Month

Day

Year

What are your top 1–2 fitness goals?

(E.g., glute gains, build hourglass figure, lose weight, tone up, build strength, gain energy, feel confident)

What’s motivated you to make a change now?

What have you tried in the past? What worked, what didn’t?

What times are you usually available to work out?

How many days a week can you realistically commit to right now?

1 time/week

2 times/week

3 times/week

4+ times/week

What best describes you?

How serious are you about reaching your fitness goals? (1–10)

When would you like to get started?

Are you willing to invest time and resources to hit your goals?

Absolutely

No

Is there anything else you’d like us to know about you or your goals?

How did you hear about us?

By checking this box, you agree that Hourglass Lab may contact you at the phone number you provide, or any number you later designate as a mobile number, for account-related purposes. This may include calls or text messages sent via automated dialing systems.

💬 What is Hourglass Lab?

🖤 Our Promise:

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