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💬 What is Hourglass Lab?

A Private Gym Where Women Come First.

A space built for women to move confidently, feel supported, and train on their own terms.


✔️ Private, low-traffic environment

✔️ No creeps. No crowds. Just support.

✔️ Choose gym access, personal training, or both

✔️ Everything starts with you — your goals, your pace

🖤 Our Promise:

No pushy sales.

Just clarity, structure, and results — if it’s the right fit.

If it’s not? We’ll still point you in the right direction.

↓ Start below — takes less than 3 minutes:


(We’ll match you with the best plan + tour based on your goals)

Birthday
Month
Day
Year

💪 Your Goals

(e.g., glute gains, build hourglass figure, lose weight, tone up, build strength, gain energy, feel confident)

What obstacles have gotten in the way before?

📅 Your Availability

What times are you usually available to work out?
How many days a week can you realistically commit to right now?
1 time/week
2 times/week
3 times/week
4+ times/week

🔥 Your Interest

What are you interested in?
What best describes you?
When would you like to get started?

💸 Budget + Commitment

📣 Anything else you'd like us to know?

How did you hear about us?

Take the first step in building your strongest, most confident self.

Answer a few quick questions so we can match you with the right path.

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